Monday, February 11, 2013

Accountability


Okay, so I am trying to control my fat intake and will be posting what I am eating so that I can be held accountable.

BF: banana (2) + half of lunch smoothie
Lunch: smoothie made of 5 bananas, 10 dates, three pears, and almond milk
                Pear
Dinner: leftover spinach smoothie (2 cups) from yesterday
10 dates, banana, pear (2) and apple+ 2 mini boxes of raisins
Exercise: 10.43 mile run, 45 min of light Hatha yoga, and about 20-30 min of strength training.

I'll elaborate on my day tomorrow, I hardly got any sleep last night and am quiet tired. 

Sweet dreams 

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